Champions Health & Racquet Club is a full service health club locally owned and operated since 1995.

1-805-462-8888 8850 Santa Rosa, Atascadero CA 93422 Mon - Fri 5AM - 9PM, Sat 8.30AM-4.30PM, Sun 11AM-3PM
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Personal Training

Stay motivated. Our personal trainers will help you find a perfect workout.

Smoothie Bar

Enjoy a freshly made shake before or after your workout!


Group Classes

Improve your body strength. Join our group classes and get in shape fast.


After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

Membership that provides you with access all under one roof to the Group Fitness classes.

Let us help keep you on track. We will meal prep according to your taste and your daily routine.

Save time and water with our private showers and lockers available to all members.

Our health bar carries water, juices, smoothies, vitamins, supplements to protein shakes!

Memberships Specials

View and select the membership thats right for you.
  • $ 19.95
    • Unlimited Cardio
    • Unlimited Free Weights
    • Unlimited Machine & Locker Room

  • $ 24.95
    Monthly | Inclusive BRONZE Membership plus:
    • Unlimited Champion Group Fitness Classes
    • Unlimited Racquetball
    • Unlimited Dry Sauna and Steam Room

  • $ 39.95
    Monthly | Inclusive of BRONZE and SILVER Membership plus:
    • 1 Monthly Evaluation
    • One Metabolic Testing and One Body Composition Testing per month
    • One 1 on 1 Customized PT Session and One Nutritional Guidance per month

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Eclectic, upbeat, dynamic class that makes you wanna jam!

Challenge all your major muscle groups and improve your cardio, strength an

Physical, mental, and spiritual practices and disciplines.

Fun, energizing program that helps older adults take greater control of <3

Meet Our
Champions Team


Owner / Founder
Owner / Founder
General Manager
General Manager
Info Coming Soon
Info Coming Soon
Coming Soon
Coming Soon

I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! I started caring for my body and now it cares for me. I learned to eat clean and workout hard.

Henry W Member

Champions isn't just your typical drop in gym, they have group classes and personal training available! The best part is after your workout, you can go ahead and relax in the sauna and finish with a smoothie!

Alfredo D Member

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.