HITTKRU Overview

What is HITTKRU? HIITKRU is a multidimensional, functional exercise program with a small group of participants that want to increase their current fitness level quickly, safely and efficiently. HIIT classes build strength and strength breeds energy and lean muscle mass for the everyday person. Accountability and consistency are the real keys to success.   Why […]

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Smoothie Bar Overview

Champions Smoothie Bar We offer the best for our CHAMPIONS! From water, juices, smoothies, to protein shakes! We have all your nutrition supplements and vitamins! Get Hydrated Before/After Looking for that little Pick me up after your workout? We offer a variety of smoothies to help that craving. With Flavors like Strawberry Smash, Peanut Butter […]

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Sauna Rooms Overview

Champion’s Sauna Rooms We have a variety of different style sauna rooms for use. Get a good work out and finish off by relaxing in one of our saunas. Choose From:¬†White Carrera Marble Steam Sauna or Red Cedar Wood Dry Sauna  

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Young Women Doing Abdominal

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Training with Dumbell

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How to Eat for bulking you up?

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Best Cardio Exercise

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Gym Personal Trainer

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Health & Fitness Audio

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