August 22, 2019
DID YOU KNOW
The mighty little sunflower seed contains more than 60% of your daily value of Vitamin E? Vitamin E along with folate (also in your sunflower seed!) promote cardiovascular health.
Your sunflower seeds promote healthy cholesterol levels.
They are a significant source of Magnesium, essential for cardiovascular health, respiratory function, your nervous system and immune systems.
Support a healthy mood and prevent depression.
And, contain selenium a powerful antioxidant – great for Thyroid health.
So, next time you’re hungry, bypass the sugary snacks and reach for organic raw sunflower seeds instead!